Get out of crisis/procrastination/overwhelm/stuck mode w/ Group Coaching session

How is your work/life balance?
1. Are you tired of working in a crisis mode? Yes/No
2. Do you procrastinate in carrying out your plans? Yes/No
3. Between work and your personal life, do you feel overwhelmed, and not sure where to start? Yes/No
4. Are you incredibly busy but not accomplishing what matters most to you? Yes/No
5. Do you want to take time out to find meaning and enjoyment in your life? Yes/No

If you answered yes, to any of the above questions you can find out how to
get out of crisis/procrastination/stuck mode and achieve a healthy life/work balance.

In this 4 session group coaching series, we will:
√ Envision what matters most to you
√ Learn a way to achieve the lifestyle you want usually faster.
√ Find out how to strike a balance between your personal and work life.
√ Show you how to improve your clarity and focus with a customized time management and planning system.
√ Practice the techniques from class during the week, learn more and build upon them each week.

*This is the second in a series of directive group coaching sessions. I offer individual and group coaching to identify and discuss how to incorporate specific strategies such as time management, organization, relationships, health etc. to support and enhance your life style/vision.

Non-ADD friends/family are also invited as the exercises apply to everyone.
Please RSVP by Sept 6th. Space is limited.

Dates: Sept 12-Oct 3 (4 Wednesdays from 7-8:45 pm)

Location: Arvada Public Library, Study Room, Olde Town Arvada
http://jefferson.lib....

Cost: $25/session (includes handouts) $100 prepaid. Otherwise, $35/session.
To RSVP or for more information contact:
Elena Patino, ADD and Wellness Coach
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