Upcoming free Teleseminars for April 2008

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
Instructor: Nancy Ratey
Date: Tuesday April 22, 2008

Time: 8:00 pm Eastern Special Time

By working with an ADHD coach, individuals with ADHD can develop new ways to compensate for ADHD symptoms by developing positive habits to replace negative, self-defeating behavior patterns.

This talk will discuss how coaching can help pave the way for learning to occur. Rehearsing actions with a coach can help to forge new neural pathways in the brain so it can develop competencies in areas that historically have been deficient. Essentially, individuals can learn, through coaching, to self-initiate change so they can function successfully in their personal and professional lives.

ADHD VS Mindfulness
Instructor: Judi Jerome
Date: Wednesday April 23, 2008

Time: 3:00 pm Eastern

?Mindfulness in Your Everyday Life? is not an eastern myth or a title on a bookshelf (or maybe it is?). This wonderful way to live and succeed in your life can be attainable when you take it one step at a time. Judi starts with an understanding of everyday mindfulness and then brings in a breathing exercise and relaxation visualization to help you to ground and center yourself for a mindful day?


To get more info on these free teleseminars go to: http://www.addclasses...